I am tired, I move slow, denied my usual aerobic mix and muscle-work, it descends into softness and bad posture. My back is thinner: my shoulder-blades feel the mattress springs uncomfortably - my padding is going. I think of the journey tomorrow, leaving this place to roads West and the Tamar. I wonder if I'll ever be back or whether the pilgrimage, the long journey played-out behind me ends here.next poem